Coronavirus Lockdown

Now 3 weeks into the coronavirus lockdown and Natasha has just clocked her biggest training week EVER!!!! She has used this opportunity to work on areas that she does not get the opportunity to work on during the season due to team training and games. So she has done 2 x lower body and 2 x upper body strength sessions, 4 x speed sessions, 7 x morning hiit sessions and a tonne of football. She is looking great. #noshortcuts

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